About Naturism & Vitamin D
Naturism is the practice of going without clothes.
We believe the human body was not designed to be completely closed up in clothes and surrounded to no or artificial light 24/7.
Naturist places sometimes called “Sun Clubs”.
It is also about living in harmony with the rhythm of your body, nature, and embracing a healthy lifestyle with natural foods, fruits etc. It is seeing the human body as naturally good and wholesome."
About Vitamin D
"We all know that the sun can make us feel happier and more relaxed.
Vitamin D production is one of the benefits that has been associated with exposure to sunlight. Vitamin D is nicknamed the "sunshine vitamin”: the skin makes it from the sun’s rays.
Optimal Vitamin D levels play a positive role in making sure that your body works and rests well. Receptors are located throughout the body and even in the major organs.
The benefits of an adequate vitamin D level will be:
1. better overall health
2. a reduction of possible ailments or illnesses.
It literally improves general health, well-being, bone strength, etc.
Vitamin D insufficiency has been associated with diseases including: type-1 diabetes, high blood pressure, increased heart failure, myopathy, osteoporosis and some cancers. Some of these diseases could be reduced by 20%-50% or more, if the occurrence of vitamin D insufficiency were balanced through increased sun-exposure and natural foods."